Many people approach weight loss with an attitude of dread, fear, resignation, or fierce determination. But what if the process weren’t about “losing” weight, but “releasing” it? What if the process was about being in a place of effortlessness instead of doggedly slogging toward your goal? What if the process came from a place of self-love and acceptance, a place of aligning with your body with your spirit, and therefore from a place of clear and potentially immediate manifestation? Denise Jacobs will share her process of releasing 100 pounds of body weight through listening to her inner guidance and growing spiritually and emotionally. She'll share the emotional and spiritual insights that she has gathered along the way, interspersed with tips and exercises for how anyone can incorporate these insights into their own process to transform their own relationship with their body and recreate their lives.